Welcome to the first part of a two part series on Pumpkin.  Russ and Helana are both nuts about pumpkin.  After you hear the recipes in today’s episode, we think you will be also.  But before we get to the meat of the show, Helana says her mea culpa for possibly harming those with delicate ears.  If you haven’t heard the Strawberry episode yet then you missed it. Needless to say, drunken sailors have nothing on Helana. (And Russ forgot to cut it out also.)

Anyway, on to What’s Helana Excited About?  This week it’s all pumpkin all the time.  The first thing is a book called Pumpkin, a Super Food for All 12 Months of the Year.  Be sure to check out the preview at the link to preview the book. The second item is also a book on pumpkin. It’s Harvest of Pumpkins and Squash.  They’re both excellent books if you want to get into pumpkin for the fall.

Now, what you’ve been waiting for, the recipes.

Be sure to upgrade your kitchen knowledge with this week’s Basic Food Prep Term of the Week: Pumpkin